Creamy Lemon Asiago Meatballs
Creamy Lemon Asiago Chicken Meatballs, big on flavor but easy on time making them a perfect midweek meal served with some pasta & a salad or steamed broccoli.
Prep Time20 minutes mins
Cook Time24 minutes mins
Total Time44 minutes mins
Calories: 625kcal
CHICKEN MEATBALLS
- 1 lb ground chicken (450g)
- 1/3 cup panko breadcrumbs
- 1 large egg
- 1 medium brown onion, coarsely grated
- 4 garlic cloves, minced
- 2 tablespoons finely grated lemon zest
- 1/2 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 cup (1 oz/30g) finely grated Asiago cheese, plus extra for serving
- Cooked pasta of your choice, to serve, optional
CREAMY LEMON SAUCE
- 2 tablespoons butter
- 2 garlic cloves, minced
- 1 cup 250ml heavy cream (pouring cream)
- 1/2 cup lemon juice
- 1 teaspoon chicken bouillon powder
- 1 small lemon, sliced (make sure to remove the seeds)
- 1/2 cup (0.5 oz/ 15g) finely grated Asiago cheese
- 1/3 cup chopped fresh flat leaf parsley, plus a little extra for a garnish
- Generous pinch cracked pepper
In a medium bowl, combine all the meatball ingredients, except for the pasta. Roll into heaped tablespoon balls. Place in an air-fryer, give them a little spray with some olive oil or cooking spray of your choice. Cook on 390°F (195°C) for 13 minutes until golden and cooked (don’t overcook them or they will be dry). Or place on a greased wire rack set on a baking sheet & bake for 20 to 25 minutes until golden and cooked.
To make the sauce:
While the meatballs are cooking, in a medium frying pan, melt the butter over medium-low heat. When the butter is almost melted, add the garlic and cook, stirring, for 1 to 2 minutes until softened and fragrant.
Add the cream, juice and bouillon. Increase the heat to medium and bring to a simmer. Add the sliced lemon and cheese. Cook for 2 or so minutes until the sauce is starting to thicken. Add the parsley. Season with pepper and taste to see if it needs salt as the bouillon is salty.; add a little more if needed.
Add the meatballs and toss to coat. (Here you can also leave the meatballs un-sauced until they’re atop of the pasta.) Spoon the pasta into warmed serving bowls or plates. Top with meatballs, sauce, extra cheese and extra parsley. Serves 4.
Calories: 625kcal | Carbohydrates: 13g | Protein: 38g | Fat: 48g | Saturated Fat: 27g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.3g | Cholesterol: 246mg | Sodium: 1197mg | Potassium: 829mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1826IU | Vitamin C: 22mg | Calcium: 531mg | Iron: 2mg