Hello there & welcome to my website…
Here you’ll find simple, wholesome recipes that I hope will inspire you in the kitchen & contribute to your enjoyment of cooking. The recipes are approachable, some with a twist, perhaps encouraging you to try something new.
Plus make sure to delve into the helpful wellness information that offers up a straightforward approach for improving your health & wellbeing. There’s also the occasional personal story for added motivation.

latest
Recipes

gnocchi antipasto salad
This has to be one of the easiest salads or starters you’ll every make. Fresh gnocchi are boiled, cooled & tossed with a simple vinaigrette, marinated artichokes, roasted peppers, sun-dried […]

lemony sour cream olive oil loaf (gluten free)
Although this deliciously moist lemony loaf cake is gluten-free, don’t overlook the recipe because you eat gluten. I do too but I found this in a cookbook by Aran Goyoaga, […]

Vietnamese-inspired steak salad
This Vietnamese-inspired steak salad is bright & fresh, typical of Vietnamese food. The dressing is a classic Vietnamese staple – nuoc cham – served as both a dressing & as […]

A little about me…
Now calling the US “home” I’m originally from Sydney, Australia. For two decades I’ve worked globally with food in the media: publishing, television, online & food companies. During my career as a food stylist, recipe creator, cookbook author, cooking show host, food photographer & a certified nutritionist I have spent a lot of time in the kitchen.
As a bit of a gypsy, my work & curiosity have taken me to many countries, gaining insight into different cultures’ foods, inspiring me in my cooking. My approach to cooking is the same as life – diving into it passionately & boldly while welcoming simplicity. Life at times can be complicated, cooking doesn’t need to be.
L xo
find out more
latest
Wellness

How Getting Back to Basics Can Help with Weight Loss & Wellness
In our fast-paced world, where we are constantly bombarded with information and quick-fix solutions, it’s easy to overlook the simple, fundamental principles that can lead to a happier, more fulfilled, […]

5 easy high-protein weekday mains
There is a lot of attention on protein & this ‘high protein craze’ isn’t going away – at least not anytime soon. Of the three energy nutrients, protein, fat & […]

how to purge & declutter your home
Many of us have too much. It can be overwhelming & affect you more than you realize. How to purge & declutter your home isn’t as bad as it sounds […]
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for all things food + wellnessread my
Diary

why you need to stop complaining
The Pitfalls of Always Complaining: We’ve all experienced moments where we need to vent or express dissatisfaction. However, constantly complaining can have far-reaching negative effects on your brain, mindset, health, […]

how to eat well without overspending
How to eat well without overspending: Food costs have soared so what can we do to feed ourselves and family wholesome meals without over-spending. With food often being one of […]

5 easy mains for weeknight meals when you’re out of ideas
Cooking for yourself & others is a privilege denied to many. It’s too easy when you’re tired, stressed or busy – usually all three, & go out or order takeaway. […]