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Lovonis Lark

Lovonis Lark

recipes + wellness

Recipes + Wellness

Hungry & need to find a recipe tout de suite?

Something fresh & quick; low & slow or something a little sweet? There’s lots of crave-worthy recipes to choose from with new recipes added weekly

Welcome to the Diary of a Food Whore…

Make sure you’re subscribed for all things food & wellness: weekly menu plans; fuss-free meals; wellbeing info; how to simplify life; inspirational stories & more.

Hello there & welcome to my website…

Here you’ll find simple, wholesome recipes that I hope will inspire you in the kitchen & contribute to your enjoyment of cooking. The recipes are approachable, some with a twist, perhaps encouraging you to try something new.

Plus make sure to delve into the helpful wellness information that offers up a straightforward approach for improving your health & wellbeing. There’s also the occasional personal story for added motivation.

latest

Recipes

gnocchi antipasto salad
recipes | sides + salads | starters + snacks

gnocchi antipasto salad

May 4, 2025May 4, 2025

This has to be one of the easiest salads or starters you’ll every make. Fresh gnocchi are boiled, cooled & tossed with a simple vinaigrette, marinated artichokes, roasted peppers, sun-dried […]

lemony sour cream olive oil loaf (gluten free)
baking + dessert | recipes

lemony sour cream olive oil loaf (gluten free)

May 4, 2025May 4, 2025

Although this deliciously moist lemony loaf cake is gluten-free, don’t overlook the recipe because you eat gluten. I do too but I found this in a cookbook by Aran Goyoaga, […]

Vietnamese-inspired steak salad
mains | recipes | sides + salads

Vietnamese-inspired steak salad

May 2, 2025May 2, 2025

This Vietnamese-inspired steak salad is bright & fresh, typical of Vietnamese food. The dressing is a classic Vietnamese staple – nuoc cham – served as both a dressing & as […]

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A little about me…

Now calling the US “home” I’m originally from Sydney, Australia. For two decades I’ve worked globally with food in the media: publishing, television, online & food companies. During my career as a food stylist, recipe creator, cookbook author, cooking show host, food photographer & a certified nutritionist I have spent a lot of time in the kitchen.

As a bit of a gypsy, my work & curiosity have taken me to many countries, gaining insight into different cultures’ foods, inspiring me in my cooking. My approach to cooking is the same as life – diving into it passionately & boldly while welcoming simplicity. Life at times can be complicated, cooking doesn’t need to be.

L xo

find out more

latest

Wellness

How Getting Back to Basics Can Help with Weight Loss & Wellness
wellness

How Getting Back to Basics Can Help with Weight Loss & Wellness

April 9, 2025April 9, 2025

In our fast-paced world, where we are constantly bombarded with information and quick-fix solutions, it’s easy to overlook the simple, fundamental principles that can lead to a happier, more fulfilled, […]

5 EASY HIGH PROTEIN WEEKDAY MAINS
wellness

5 easy high-protein weekday mains

April 9, 2025April 9, 2025

There is a lot of attention on protein & this ‘high protein craze’ isn’t going away – at least not anytime soon. Of the three energy nutrients, protein, fat & […]

A cluttered outdoor scene with dirty dishes, pots, and scattered tableware amidst overgrown plants.
wellness

how to purge & declutter your home

March 3, 2025March 14, 2025

Many of us have too much. It can be overwhelming & affect you more than you realize. How to purge & declutter your home isn’t as bad as it sounds […]

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Diary

why you need to stop complaining
diary

why you need to stop complaining

March 6, 2025March 14, 2025

The Pitfalls of Always Complaining: We’ve all experienced moments where we need to vent or express dissatisfaction. However, constantly complaining can have far-reaching negative effects on your brain, mindset, health, […]

Close-up of hands holding a wallet with cash, depicting financial management.
diary

how to eat well without overspending

March 6, 2025March 14, 2025

How to eat well without overspending: Food costs have soared so what can we do to feed ourselves and family wholesome meals without over-spending. With food often being one of […]

5 easy mains for weeknight meals when you’re out of ideas
diary

5 easy mains for weeknight meals when you’re out of ideas

March 6, 2025March 15, 2025

Cooking for yourself & others is a privilege denied to many. It’s too easy when you’re tired, stressed or busy – usually all three, & go out or order takeaway. […]

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