Hello there & welcome to my website…
Here you’ll find simple, wholesome recipes that I hope will inspire you in the kitchen & contribute to your enjoyment of cooking. The recipes are approachable, some with a twist, perhaps encouraging you to try something new.
Plus make sure to delve into the helpful wellness information that offers up a straightforward approach for improving your health & wellbeing. There’s also the occasional personal story for added motivation.
latest
Recipes
quick &easy ham gruyere quiche
With only a handful of ingredients, this quiche recipe, similar the French, Quiche Lorraine, comes together so fast. Make it, then think about other variations and create your own flavor […]
tzatziki & beet hummus with crudités
Apart from the taste & the fact tzatziki & hummus are easy to make, the thing I love about these two dips is they’re multipurpose. Perfect with crunchy veg they […]
asparagus frittata with smoked salmon & horseradish sauce
Whether it’s part of an Easter brunch, a casual lunch or a light dinner, asparagus frittata with smoked salmon is simple to make, a perfect make-ahead meal that whispers spring […]
A little about me…
Now calling the US “home” I’m originally from Sydney, Australia. For two decades I’ve worked globally with food in the media: publishing, television, online & food companies. During my career as a food stylist, recipe creator, cookbook author, cooking show host, food photographer & a certified nutritionist I have spent a lot of time in the kitchen.
As a bit of a gypsy, my work & curiosity have taken me to many countries, gaining insight into different cultures’ foods, inspiring me in my cooking. My approach to cooking is the same as life – diving into it passionately & boldly while welcoming simplicity. Life at times can be complicated, cooking doesn’t need to be.
L xo
find out more
latest
Wellness
How Getting Back to Basics Can Help with Weight Loss & Wellness
In our fast-paced world, where we are constantly bombarded with information and quick-fix solutions, it’s easy to overlook the simple, fundamental principles that can lead to a happier, more fulfilled, […]
5 easy high-protein weekday mains
There is a lot of attention on protein & this ‘high protein craze’ isn’t going away – at least not anytime soon. Of the three energy nutrients, protein, fat & […]
how to purge & declutter your home
Many of us have too much. It can be overwhelming & affect you more than you realize. How to purge & declutter your home isn’t as bad as it sounds […]
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for all things food + wellnessread my
Diary
why you need to stop complaining
The Pitfalls of Always Complaining: We’ve all experienced moments where we need to vent or express dissatisfaction. However, constantly complaining can have far-reaching negative effects on your brain, mindset, health, […]
how to eat well without overspending
How to eat well without overspending: Food costs have soared so what can we do to feed ourselves and family wholesome meals without over-spending. With food often being one of […]
5 easy mains for weeknight meals when you’re out of ideas
Cooking for yourself & others is a privilege denied to many. It’s too easy when you’re tired, stressed or busy – usually all three, & go out or order takeaway. […]