Lovonis Lark
recipes + wellness
The Pitfalls of Always Complaining: We’ve all experienced moments where we need to vent or express dissatisfaction. However, constantly complaining can have far-reaching negative effects on your brain, mindset, health, and relationships. Understanding these pitfalls and finding healthier ways to express ourselves can lead to a more fulfilling and positive life. Changes to Your Brain […]
How to eat well without overspending: Food costs have soared so what can we do to feed ourselves and family wholesome meals without over-spending. With food often being one of the biggest costs in the monthly budget, what are some ways to prevent blowing the budget? TAKE STOCK OF WHAT YOU HAVE ON HAND EATING […]
Cooking for yourself & others is a privilege denied to many. It’s too easy when you’re tired, stressed or busy – usually all three, & go out or order takeaway. I live on the outskirts of a tiny town in the country so takeout is never an option. That’s why it’s wise to plan your […]
Here is a quick glimpse of the Makeover of my 125 Year Old Kitchen in the old farmhouse. The house had decades of ugly added to it during its almost 125 years. A kaleidoscope would find it tough to compete. The kitchen walls were tomato soup red; the dining room which is open to the […]
