Calories: 431kcal | Carbohydrates: 30g | Protein: 11g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.003g | Cholesterol: 34mg | Sodium: 271mg | Potassium: 176mg | Fiber: 1g | Sugar: 2g | Vitamin A: 600IU | Vitamin C: 13mg | Calcium: 55mg | Iron: 3mg