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+ servings

stuffed mediterranean bacon-wrapped chicken

Stuffed with fresh mozzarella, olives & roasted pepper then wrapped in bacon & cooked nestled in lemon wedges, garlic cloves & fresh oregano sprigs. The chicken can be prepared several hours in advance & stored covered in the fridge. Serve with little new potatoes or couscous & steamed green beans.
Prep Time25 minutes
Cook Time35 minutes
Total Time1 hour
Servings: 4
Calories: 470kcal
Author: Lovoni
  • 4 skinless, boneless chicken breasts (about 6oz/170g each)
  • 1/2 cup (60g) finely grated parmesan
  • 1/4 cup diced green pitted olives
  • 1/3 cup diced roasted peppers or sundried tomatoes in oil, drained
  • 4 oz ( 113g) fresh mozzarella, thinly sliced (you will need 8 slices)
  • pinch sea salt & freshly ground pepper
  • 8 strips bacon
  • toothpicks
  • 1 teaspoon olive oil
  • pinch crushed red pepper
  • 1 lemon, sliced
  • 6 garlic cloves, bruised
  • 4 oregano sprigs plus extra for garnish
  • Preheat oven to 375°F/190°C/Gas mark 5.
  • Place a chicken breast on a cutting board. Using a medium-sized sharp knife, cut a horizontal slit in the thinnest long side of the chicken leaving just a little each side of the cut not cut & cutting almost all the way through the back. (See pic for details) You’re cutting a horizontal slit in each chicken breast to add the cheese & stuffing.
  • Combine parmesan, olives & peppers in a small bowl. Place 2 slices of cheese inside each chicken breast. Spoon the stuffing into each chicken breast. Sprinkle with salt & pepper.
  • Carefully wrap 2 strips of bacon around each chicken breast & secure on the underside of each chicken breast with a couple of toothpicks.
  • Heat the oil in a large (14-inch/35cm), ovenproof frying pan* over medium heat. Add the chicken. Cook for 3 to 5 minutes, turning carefully so the chicken doesn’t stick to the pan & the bacon doesn’t come loose, until the bacon is lightly brown. Sprinkle with crushed red pepper.
  • Add the lemon slices, garlic & oregano to the pan. Cook, uncovered, in the preheated oven for 30 minutes or until a meat thermometer registers 165°F (74°C) when inserted into the thickest part of the largest chicken breast & the juices run clear.
  • Place the chicken under a heated broiler (grill) at least 6 inches (15cm) from the heat source for 2 minutes or until the chicken is browned. This part is optional in case the bacon isn’t browned enough from baking. Garnish with extra oregano sprigs if desired for prettiness. I usually ditch the lemon slices, garlic & cooked oregano when I serve this. Serves 4.

Notes

* If you don’t have an ovenproof frying pan, then brown the chicken in a non-stick frying pan & transfer to a baking dish to continue cooking in the oven.

Nutrition

Calories: 470kcal | Carbohydrates: 2g | Protein: 40g | Fat: 32g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 132mg | Sodium: 1092mg | Potassium: 559mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 433IU | Vitamin C: 7mg | Calcium: 308mg | Iron: 1mg