Calories: 477kcal | Carbohydrates: 62g | Protein: 8g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 56mg | Sodium: 110mg | Potassium: 131mg | Fiber: 3g | Sugar: 39g | Vitamin A: 150IU | Vitamin C: 6mg | Calcium: 108mg | Iron: 2mg