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+ servings

Creamy Tuscan White Beans

Quick & easy to make: garlic, a hint of chili, juicy cherry tomatoes, the umami flavor of sundried tomatoes, basil, parmesan. It is comfort food without the fuss & lengthy wait. These beans are delicious served just with warm, buttered toast & perhaps a salad if you’re feeling virtuous.
Prep Time10 minutes
Cook Time14 minutes
Total Time24 minutes
Servings: 4
Calories: 315kcal
Author: Lovoni
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 2 teaspoons crushed red chilies more or less depending on heat tolerance
  • 2 cups halved cherry tomatoes 14oz/400g
  • 1/2 cup julienne sun-dried tomatoes in oil, drained
  • 2 x 15 oz/425g cans cannellini beans, rinsed & drained
  • 1/2 cup heavy cream 120ml
  • 1/2 cup chicken or vegetable broth 120ml
  • A good pinch sea salt & coarse-ground pepper
  • Pinch of sugar (optional)
  • 1 cup finely grated parmesan 1 oz/30g, plus extra to serve
  • 1/2 cup fresh basil leaves, roughly chopped, plus extra leaves to serve
  • Toasted bread to serve, (optional)
  • Heat the oil and garlic in a large frying pan over medium-low heat. Cook the garlic slowly for 2 to 3 minutes or until fragrant and softened.
  • Add the crushed red chilies and fresh tomatoes. Cook, stirring occasionally, for 5 minutes or until tomatoes are softened.
  • Add the sun-dried tomatoes, beans, cream, broth, salt, pepper and sugar. Cook uncovered for 3 to 5 minutes until the sauce is thickened to your liking.
  • Add the parmesan and basil. Stir to combine. Serve sprinkled with extra parmesan and basil leaves and bread to mop up the sauce, if desired.

Notes

Storage note: The beans will keep, stored in air-tight containers for 4 days in the fridge. To reheat, heat in a pan over medium-low heat until hot. Or microwave in a microwave-safe container for about 3 minutes or until hot.

Nutrition

Calories: 315kcal | Carbohydrates: 14g | Protein: 7g | Fat: 27g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 72mg | Sodium: 153mg | Potassium: 718mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1573IU | Vitamin C: 24mg | Calcium: 157mg | Iron: 2mg