Smoky Honey Chicken Tacos
Prep Time30 minutes mins
Cook Time12 minutes mins
marinating30 minutes mins
Calories: 435kcal
SMOKY HONEY CHICKEN
- 1 tablespoons chipotle powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- A good pinch of sea salt & freshly ground pepper
- 2 tablespoons olive oil
- 4 garlic cloves minced
- 6 skinless boneless chicken thighs (about 1 1/2 lbs/680g), thinly sliced
QUICK PICKLED CABBAGE
- 1/4 cup lime juice
- 2 tablespoons granulated sugar or honey
- Generous pinch of sea salt
- 3 cups finely shredded red cabbage
- 1/3 cup thinly sliced red onion
AVOCADO SAUCE
- 1 large ripe avocado
- 3 tablespoons mayonnaise
- 2 tablespoon lime juice
- 1 garlic clove minced
- A good pinch of sea salt and freshly ground pepper
TO SERVE
- 6 taco-sized flour tortillas I used low-carb whole grain tortillas
- Sliced jalapenos optional
- Cilantro leaves
- Lime wedges
To make the chicken:
Combine all the ingredients in a bowl or resealable bag. Cover or seal and store in the fridge for 30 minutes or up to 2 days ahead of cooking.
Add a little olive oil to a large non-stick frying pan over medium-high heat. Add the chicken. Cook, stirring occasionally, for 12 minutes or until glazed, sticky and chicken is thoroughly cooked.
To make the avocado sauce:
To assemble the tacos:
Heat the tortillas either in a frying pan over medium heat until a little browned or warm them in the microwave or oven.
Spread a spoonful of avocado filling over one side of each tortilla. Place chicken down the center of the tortillas. Top with pickled cabbage mixture, jalapeno, cilantro leaves and add an extra squeeze of lime juice; fold like a taco.
Calories: 435kcal | Carbohydrates: 29g | Protein: 29g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 120mg | Sodium: 427mg | Potassium: 696mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1163IU | Vitamin C: 35mg | Calcium: 98mg | Iron: 3mg