The important effects food has on mood and brain health is profound. Food can have a huge impact on your overall wellbeing. The subject strikes close to home after losing my mum in 2022 to dementia, an absolute horror of a disease. This made me dig deeper into my nutritional studies learning about the impact food has on not just on our bodies but on our mood and brain health. There’s lots of talk about how
teriyaki sweet chili chicken with cucumber salad
Teriyaki Sweet Chili Chicken and Spicy Cucumber Salad - this recipe was so popular on my old website - first Fresh Hunger before changing its name to Lovoni Walker. Because of the recipe's popularity, I had to add it here. The photography is a little old & perhaps I'll update it later. Let's look past that shall we to the recipe: thinly sliced chicken is coated in flour, pan-fried until golden &
peach bruschetta
Fragrant, juicy peaches are perfect for a quick & easy summertime favorite - bruschetta. Peach Bruschetta using the best-of-the-season peaches, fresh & fragrant basil, white balsamic, a hint of chili & olive oil. The peachy mixture is piled on to toasted slices of a baguette with fresh mozzarella. Serve it as a starter with some bubbles it is certain to become a summertime favorite. And it's
peach pecan crumble tarts
It's peach season here in the US so time for some peach baking. Peach Pecan Crumble Tart: puff pastry nestled into muffins pans filled with chopped peaches & topped with a brown sugar pecan crumble topping then baked until the pastry is golden & flaky & the topping caramelizes. Serve warm with a scoop of ice cream atop or on their own as part of a brunch. I used fresh peeled peaches but feel