We all have our own idea of what makes the perfect comfort food: taste, texture & nostalgia. Ginger Anise Chicken for me is steeped in memories. It’s my comfort food. When I need a some comforting, it’s what I make. My father, John, used to make it often for mum & me before I moved to North America. Then each time I returned home, it was one of the first meals John would make me. Ginger Anise Chicken, steamed jasmine rice & green beans. It’s such a simple recipe: a few ingredients, requires minimum effort & the end results are an aromatic, sticky sauce coating meltingly soft chicken.
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GINGER ANISE CHICKEN
This is my idea of comfort food, served simply with steamed jasmine rice and green beans or broccoli.
Servings: 4
Calories: 338kcal
- 1 tablespoon peanut or canola oil
- 2 inch piece of ginger, peeled & julienned
- 2 garlic cloves, minced
- 1 cup chicken broth
- 1/3 cup dry sherry or Chinese cooking wine
- 1/4 cup salt reduced soy sauce I prefer Kikkoman
- 2 generous tablespoons honey
- 1 teaspoon freshly ground black pepper
- 3 star anise
- 8 skinless, boneless chicken thighs (or bone-in chicken thighs, skin removed)
- Thinly sliced green onions and steamed rice for serving
- Heat a large wok over low heat. Add the oil, ginger and garlic. Stir-fry until for 1 minute or until fragrant.
- Add the broth, sherry, soy, honey, pepper and star anise; stir to combine. Add the chicken. Bring to boil then reduce heat to medium-low. Cook, covered, for about 20 minutes (25 for bone-in thighs), turning the chicken occasionally, until the chicken is cooked thoroughly. Remove the star anise before serving. Serve with rice and scatter green onions over the top.
- If your sauce isn’t thick enough – I like lots of sauce for the rice, then remove the chicken & cook the sauce a further 5 to 8 minutes, uncovered, to allow the sauce to evaporate and thicken slightly or combine 1 teaspoon of cornstarch (cornflour) with 1 tablespoon of cold water in small bowl and add to the sauce, stirring until the sauce is thickened. Add the chicken back in & stir to coat. If by chance the sauce is too thick, then add a splash or water & broth. Serves 4 to 8.
Nutrition
Calories: 338kcal | Carbohydrates: 4g | Protein: 46g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 216mg | Sodium: 994mg | Potassium: 666mg | Fiber: 1g | Sugar: 1g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 3mg
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