Calories: 457kcal | Carbohydrates: 21g | Protein: 16g | Fat: 28g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 93mg | Sodium: 316mg | Potassium: 637mg | Fiber: 1g | Sugar: 8g | Vitamin A: 766IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg